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Foot pain is a common ailment that affects millions of people worldwide, with a prevalence rate of up to 36%1. From a dull ache that comes and goes to sharp pain that makes walking difficult, the experience can vary from person to person. In a city like Singapore, where people are often on the move for work, school, or daily errands, even minor foot issues can start to interfere with daily life. That’s why it’s important to recognise foot pain symptoms early, understand the underlying cause, and seek timely care from a podiatrist.
脚痛是一个广义的术语,指脚部一个或多个部位的不适或疼痛。这可能包括脚趾、足弓、脚跟和脚底。这种疼痛有多种表现形式,如尖锐或刺痛感、钝痛、跳痛、刺痛、麻木或灼痛。各种年龄和背景的人都可能受到足部疼痛的影响,而且足部疼痛对日常生活的影响也大不相同。
脚掌疼痛
足弓处疼痛:
脚跟疼痛
脚趾疼痛
Obtaining the correct diagnosis is crucial for treatment of foot pain. Your medical practitioner or podiatrist would generally conduct the following:
This is dependent on its cause and severity. Generally, the standard treatment options include:
保守管理:
手术干预:
通常只有在保守治疗没有任何改善的情况下,才有必要进行手术治疗。常见的手术方法有肌腱修复或松解术、足部畸形矫正术或拇外翻切除术。
At Straits Podiatry, our highly experienced team of podiatrists are trained to perform necessary assessments to determine your diagnosis. We also have a wide range of non-surgical management methods that can help you alleviate your pain. Our goal is to help you avoid surgery and allow you to walk with comfort.
Don’t let foot pain hamper you from enjoying your daily activities any longer. Book an appointment with us today.
急性脚痛发生突然,通常是由于特定事件或损伤引起的。它可能是运动、事故或跌倒等活动造成的。
慢性脚痛持续时间较长,通常会持续数周、数月甚至数年。这可能是由于急性损伤未得到及时治疗,导致长期疼痛。慢性足部问题通常还与潜在的疾病、结构异常、异常行走方式或重复性劳损有关。
如果您有这种情况,应尽快寻求帮助:
You should consult a podiatrist or a foot and ankle specialist if you are experiencing any discomfort with your feet. Seeking help early will not only give you a higher chance of quick recovery but also help prevent pain from turning chronic.
预防足部疼痛需要自律和积极主动地改变生活方式,例如:
如果您的脚最近受过伤,最好休息 2 到 4 周,以便恢复。强迫自己继续活动可能会导致严重损伤或慢性疼痛。如果不确定自己的伤势是否轻微,也一定要及时就医。
海峡足科医院(布纳维斯塔)、
31 Rochester Drive,
#02-01 (Hotel Block)、
新加坡 138637
海峡足科医院(加东)、
i12 Katong, 112 East Coast Rd、
#03-01/02/03/04/28,
新加坡, 428802.
海峡足科医院(乌节)、
健威日本医疗
中心点
乌节路 176 号
#06-05,
新加坡, 238843